Pause & renew
Tea and Stillness
Arrive in stillness, heart and presence.
Tea and Stillness
A guided gentle somatic and mindfulness tea experience to arrive in stillness, heart and presence. Inviting you to go slowly, bringing spaciousness between thoughts, cultivating awareness and to show up just as you are. A beautiful end of the week offering space for pause, deep contemplation, and integration. High quality tea is carefully sourced from Tea Houses and Temples/Monasteries and served such as High Mountain Tea and Taiwanese Oolong. Forest-like aromas with a smooth, calming finish, reminiscent of the rainforest surrounding Mount Donna Buang. On special days Jin Jun Mei or Blue Lotus Tea may be served or other options.
Sundays 9:30am – 10:45am · $30
Bookings
Book your place.
Classes, retreats and sessions online. Packs and memberships by enquiry, paid by cash, Eftpos or bank transfer.
Qualified & Insured
Release · Restore · Renew
Warburton, Victoria
Contact
0494 637 493
enquiries@arunasofiahealingarts.com
By appointment: Monday, Friday – Saturday. Closed Sunday and Thursday.
Open for walk-ins 10:00 – 2:00pm 1st & 3rd Saturday monthly.
We deeply respect and acknowledge the Original Peoples and Traditional Custodians of Wurundjeri Country, on whose stolen land we live, work and do our best to connect to Country. We honour all the peoples across our world who have lived, and continue to live, in connection and respectful relationship with the Earth, waters and each other, with humility and wisdom. We pay our deepest respects to Elders past and present.